Archive for October, 2009
Massage and its Palliative Effects on Aging
By Brittany at 22 October, 2009, 4:59 am
Massage is a form of tissue manipulation that has been used since ancient times and in a variety of cultures to alleviate physical pain and provide psychological benefits to the recipient. Massages have proven clinical efficacy and have been shown to provide therapy to muscles, joints, skin, connective tissue and ligaments. Massage can be used [...]
Read More >>Massage Therapy for Stress Reduction
By Jessica at 9 October, 2009, 5:00 pm
Massage therapy has been used for providing relief from sore, aching muscles, but can it reduce stress?
Read More >>Massage Therapy: 10 Common Types
By Brittany at 3 October, 2009, 6:54 am
Massage therapy is a personal body treatment that is gaining popularity as a method of helping people feel naturally energized, healthy and stress-free. Several popular types of massage therapy are practiced worldwide including:
Acupressure
An acupressure massage utilizes firm pressure, slow motion kneading, hard fast rubbing, and gentle finger or hand taps applied along a person’s [...]