Managing Health Costs
Make a Difference for Heart Health
By Your Healthy Outlook Staff at 24 February, 2009, 3:05 pm

With the Internet, blogs and other resource platforms, health information has never been more accessible. Many people know what they have to do in order to maintain a healthy lifestyle; yet taking action can sometimes be difficult. One such example is maintaining a healthy heart.
Read More >>Tips to Stay Fit All Year Long
By Your Healthy Outlook Staff at 23 February, 2009, 3:09 pm

Losing weight is challenging. In fact, only 28 percent of people vowing to lose weight were successful, according to one study from the United Kingdom. Dedication and a few healthy tricks learned from the pros can be the key to successful weight loss.
Read More >>New Hope for Patients Affected by Epilepsy
By Your Healthy Outlook Staff at 10 February, 2009, 12:42 pm

Chances are most people are familiar with the medical condition of epilepsy and the seizures that can be associated with the disorder. But many may not realize that epilepsy can range in severity, from mild to severe, and can be classified into syndromes, based on a number of factors, including the type of seizure a person experiences, according to the Epilepsy Foundation.
Read More >>Simple Ways to Reap the Rewards of Getting Back to Nature
By Your Healthy Outlook Staff at 6 February, 2009, 12:20 pm

Spring is just around the corner. How will you spend those extra hours of daylight? Longer spring days signal the perfect time to get outdoors, yet according to The Nature Conservancy, nature-related activities, such as fishing, hiking, and visits to public parks, have declined between 18 percent and 25 percent since 1981.
Suffering from ‘White Coat Syndrome’?
By Your Healthy Outlook Staff at 4 February, 2009, 12:11 pm

Your heart races, your palms sweat and your mouth feels dry. Why does a simple trip to the doctor’s office stress you so much? You may have patient anxiety, more commonly known as “white coat syndrome.”
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