Your Healthy Outlook
Nutrition & Fitness Experts on Swimming
By Jessica at 15 June, 2009, 8:54 pm
By: Gen Wright
With swimming now officially the most popular participation sport in the UK* and new national awareness programs such as ‘Learn to Swim’ and ‘Free Swimming’ there’s never been a better time to visit your local pool.
These initiatives have prompted top personal trainer Lucy Wyndham-Read and behavioral psychologist Judi James – resident experts at [...]
Your Guide to Gastrointestinal Health
By Jessica at 22 May, 2009, 11:52 pm
Author: Stephen Lau
Gastrointestinal function and ecology are critical to your longevity health. Gastrointestinal health is longevity health. The undigested food in your digestive system often becomes the breeding ground for the development of potentially harmful bacteria that live in your bowl, and thus influences your health and well-being.
Your gastrointestinal tract is composed of your mouth [...]
The Lasik Surgery Healing Process
By Jessica at 11 May, 2009, 8:37 pm
If you are thinking about lasik eye surgery, you may be wondering how long it will take you to heal. Each person heals differently which makes it impossible to accurately estimate how long it will take you to heal following surgery. Is therefore extremely important that you learn as much as possible about [...]
Read More >>Keep West Nile Virus at Bay This Season
By Jessica at 6 May, 2009, 6:55 pm
(ARA) – West Nile virus arrived on the east coast of the United States in 2000, drawing plenty of media attention. Since then, the virus has gradually migrated west to the Pacific coast, and human cases have been documented in nearly all of the 48 continental states.
While the disease is no longer grabbing the same [...]
Living Wills Protect You at All Ages, Stages of Life
By Jessica at 6 May, 2009, 6:21 pm
(ARA) – “People act as if death is contagious. It’s not contagious, you know. Death is as natural as life,” so said Morrie Schwartz in the 1997 best-seller by Mitch Albom, “Tuesdays with Morrie.” The popular biography made death seem almost accessible given Morrie’s comfort level talking about it. Yet, most people still avoid the [...]
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