For Your Health
Massage Therapy: Ethics and Etiquette
Individuals may seek a massage for a host of reasons, such as relaxation, stress relief, improved flexibility and rehabilitative purposes. The power of touch can provide a certain level of healing. Establishing a comfort level in a professional setting is a two way street. The therapist should set boundaries with the client to avoid a [...]
Read More >>Massage and its Palliative Effects on Aging
Massage is a form of tissue manipulation that has been used since ancient times and in a variety of cultures to alleviate physical pain and provide psychological benefits to the recipient. Massages have proven clinical efficacy and have been shown to provide therapy to muscles, joints, skin, connective tissue and ligaments. Massage can be used [...]
Read More >>Massage Therapy for Stress Reduction
Massage therapy has been used for providing relief from sore, aching muscles, but can it reduce stress?
Read More >>Massage Therapy: 10 Common Types
Massage therapy is a personal body treatment that is gaining popularity as a method of helping people feel naturally energized, healthy and stress-free. Several popular types of massage therapy are practiced worldwide including:
Acupressure
An acupressure massage utilizes firm pressure, slow motion kneading, hard fast rubbing, and gentle finger or hand taps applied along a person’s [...]
Therapeutic Massage Has Its Advantages
Therapeutic massage has many advantages, from correcting physical ailments to relieving emotional and mental anxieties.
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